Copper is an essential trace element found in beef liver, sunflower, lentils, almonds, seafood, nuts, seeds, wheat bran cereals, grain and cocoa products. It is a key element present in all tissues and is required for cellular respiration, protein synthesis, neurotransmitter biosynthesis, pigment formation, and connective tissue strength. It is stored in bones and muscles and is regulated by the liver. Copper is used for anemia, bone issues like osteoarthritis, and healing.

Can be found in: All In System, restore dayli