Ginger is a plant with leafy stems and the ginger spice comes from the roots. Ginger is native to China, Japan, and India, but now is grown in the Middle East to use as medicine and with food. It is believed to reduce nausea and inflammation and is therefore used to manage a variety of stomach issues, like motion sickness and Irritable Bowel Syndrome as well as inflammatory conditions like arthritis, bronchitis and other respiratory conditions.

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