Valerian Root Extract

Valerian is a herb and its health benefits are made from the root extract. Its effects are mainly soothing the brain and nervous system. Consequently it is used for those who have difficulty sleeping, which includes those trying to withdraw from sleep medications and those with sleep disorders. It is also used to help manage the consequences of stress, like headaches, migraines, anxiety, mood disorders, as well as ADHD and Chronic Fatigue Syndrome.

Can be found in: All In System, sleep peacefulli